▶ A fitness pulley system is a versatile and effective piece of equipment that can be used for a wide range of exercises to target different muscle groups. ▶ It consists of a set of pulleys, cables, and handles that allow for adjustable resistance and smooth movement during workouts. This type of system is commonly used in strength training, rehabilitation, and functional fitness programs. ▶ With the ability to adjust the height and angle of the pulleys, users can perform various exercises such as lat pull-downs, cable crossovers, tricep pushdowns, and more. ▶ The versatility and customizable nature of a fitness pulley system can make it an essential tool for anyone looking to improve their overall strength and conditioning.