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NET CONTENT: 75 grams (approx. 300 pcs. x 250mg. of PURE Spirulina tablets) DAILY INTAKE: Recommended: 12 tablets per day (3 grams) * *4 tablets: 30 minutes before breakfast * *4 tablets: 30 minutes after lunch * *4 tablets: Before bedtime Minimum: 4 tablets per day (1 gram) Precautions: *Individuals under drug treatment should secure approval from their physician prior to consumption of this food supplement. *Discontinue use for two (2) weeks prior to surgery. 1 gram of NaNuSci Spirulina is equivalent to 1 kilo of fresh fruits and vegetables in terms of nutrients. Product Manufacturer : Natural Nutrition Science (NaNuSci) Inc. FR-3000007376554