Magnesium deficiency is a prevalent issue in the United States According to a recent study, 50% of US adults are consuming less magnesium than what they need daily which leads to several health illnesses. Magnesium plays crucial roles in energy production, muscle function, nerve transmission, bone health, heart regulation, immune support, etc. Therefore, it is necessary to consider an effective magnesium supplement to fulfill the daily magnesium requirement. Why Sandhu’s Magnesium Glycinate? Many types of magnesium supplements are available on the market. But they are not well absorbed by your digestive system. Sandhu’s Magnesium glycinate is formed by combining elemental magnesium with the amino acid glycine. This form of magnesium is highly bioavailable, meaning the magnesium is easily absorbed through your small intestine.* Benefits of High Absorbable Sandhu’s Magnesium Glycinate Magnesium, an essential mineral, plays a crucial role in maintaining overall well-being by influencing various bodily processes. It catalyzes over 300 biochemical reactions, making it indispensable for the body's proper functioning. Helps Enhance Energy Production* Magnesium serves as a cofactor for various enzymes involved in carbohydrate and fat metabolism.* These enzymes are responsible for converting these macronutrients into energy-yielding molecules, such as adenosine triphosphate (ATP), the primary energy currency of cells.* By optimizing these metabolic processes, magnesium supports a steady supply of energy to power daily activities and helps combat tiredness.*(1-3) Supports Healthy Muscle and Nerve Function* Magnesium supports healthy muscle functioning that helps in smooth and coordinated movements.* Additionally, magnesium supports the transmission of nerve impulses, enabling effective communication between the brain and various parts of the body.* This supports optimal muscle control, coordination, and sensory perception.*(4-6) Helps Maintain the Bones Healthy.* Magnesium plays a pivotal role in bone health by supporting the absorption and utilization of essential nutrients, including calcium, vitamin D, copper, and zinc.* These nutrients work together to maintain bone density, structure, and strength.*(7-10) Helps Ease Occasional Stress* During periods of stress, the body releases stress hormones, such as cortisol, which can lead to muscle tension and anxiety. Magnesium helps combat these effects by supporting muscle relaxation and minimizing nerve excitability.*(5) Supports Calmness and Relaxation* It plays a role in regulating the production of neurotransmitters like GABA (gamma-aminobutyric acid), which is responsible for inducing relaxation and reducing anxiety.* Magnesium helps enhance GABA activity which supports a sense of calm and mental wellness.*(11,12) Supports Restful Sleep* Magnesium plays a crucial role in regulating melatonin production, a hormone that signals the body to prepare for sleep.* By optimizing melatonin levels, magnesium helps establish a regular sleep-wake cycle, supporting faster sleep onset and deeper, more restful sleep.*(11-13)