Daily Mindful Lettering: Healing Journey

This new book has 30 days of healing affirmations to help you focus on recovery - whether that's your physical, mental, or emotional health. Each affirmation is written in 4 different lettering styles so you can trace and practice your lettering while channeling some positivity and mindfulness. Each day also includes a final flourished design to trace and gives you space to doodle or letter whatever feels right to you on that day.  What's Inside: Learn 5 different lettering styles and enjoy the mindful practice of lettering. Positive affirmations have been shown to help change our narrative, our outlook and help us to feel more hopeful, relaxed, and happy. Lettering them daily is a powerful way to internalize them and bring more joy to our lives. Each day, there is a meaningful affirmation that you will learn to letter in 5 different styles: Print, Monoline Script, Faux Calligraphy, Brush Calligraphy, and a Flourished Design. There is also some free space each day for you to practice lettering, journal, doodle, or use however you'd like. Included with the purchase is a video tutorial.  Let me take you through each page and show you how to use the book, hold the pens, and get the most out of this daily activity. You can also order our brand new KIT option - which includes a super discounted pad of my favorite tracing paper for lettering. I like to paper clip a sheet on top of my favorite workbook pages to practice them over and over. This kit is the best deal and it helps you get multiple uses out of your workbook! Enjoy this book as it walks you through 30 days of improving your lettering and improving your mindset. -88 pages of lettering goodness -80 lb uncoated opaque text paper -Thick, smooth and doesn’t bleed