BestMed's Strawberry Pudding and Shake Mix is a great addition to any weight loss diet! This delicious shake has 15g of protein to keep you full without the unnecessary calories and fat. It's also packed full of vitamins and minerals, making it a great meal replacement option. Have you struggled to stick to a weight loss diet because you can't find anything tasty to eat that isn't high in calories and fat? Now you can finally enjoy a lean and great tasting product thanks to our Strawberry Cream Pudding & Shake Mix. Even better, this shake is now aspartame free! * IPA: Unrestricted * Aspartame Free * Meal Replacement * Fortified with 24 Vitamins & Minerals * Kosher * Bariatric & Diabetic Friendly For a Shake: 1. Empty contents of one packet into a large glass. 2. Add 1 cup (8 ounces) of cold water. 3. Stir thoroughly until dissolved. For a Pudding: 1. Empty contents of one packet into a glass. 2. Add 4 ounces of cold water. 3. Mix thoroughly with a spoon until smooth and serve. Pudding thickens upon standing.