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Treat tired, stiff muscles to the Epsom Salt bath Ideal for use after sports activities and exercise, its formula is made of pure magnesium sulphate to eliminate toxins and reduce fluid retention, whilst easing aching and relieving heavy legs. Helping to supplement skin with optimum levels of magnesium and sulphate, the salt increases energy production, banishes fatigue and minimises soreness of limbs so you can experience a healthy, detoxified body with restored comfort and improved recovery time after workouts. How to use: Dissolve salts in a bath of 37-39°C. Relax and soak for 20 minutes. Tip: Try adding 200g to a foot bath to help relax tired and aching feet.