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This fat burn formula is packed with Vitamin C, Vitamin B-6, Choline and Chromium, Medium Chain Triglycerides Oil Powder, and other active ingredients such as L-Carnitine that support weight loss. Ingredients: see Nutrition Facts Other Ingredients: Gelatin (bovine), rice powder, vegetable magnesium stearate, silicon dioxide, and titanium dioxide Manufacturer Country: USA Amount: 90 capsules Suggested use: 4 capsules daily preferably with meals or as directed by a healthcare professional. For best results, take 2 capsules with 8 ounces of water before breakfast and again before dinner. This product should be used in conjunction with a sensible diet and exercise program. Warning: KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE. Caution: Do not exceed recommended dose. Avoid taking this product in conjunction with other dietary supplements which contain high levels of elemental chromium. This product is not intended for pregnant or nursing mothers or children under the age of 18. If you are diabetic or have a known medical condition, consult your physician prior to taking this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.