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Multivitamins are by far the most popular type of supplement that people take on a daily basis. Ingredients: Vitamin A (as Retinol Acetate), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as DL-Alpha-Tocopherol-acetate), Vitamin B6 (as Pyridoxine HCL), Vitamin B12 (as Cyanocobalamin), Folic Acid, Vitamin B5 (as Calcium Pantothenate), Biotin, Zinc (as Zinc Citrate), Iodine (as Potassium Iodide), Choline (as Choline Bitartrate), Inositrol, Sugar, Glucose Syrup, Glucose, Apple Juice Concentrate, Pectin, Citric Acid, Sodium Citrate, Natural Strawberry Flavor, Purple Carrot Juice Concentrate Manufacturer country: USA Amount: 60 gummies Usage: As a dietary supplement take two (2) capsules once a day. Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement